Recipe: Cure Your Cold With Onion Quiche

I get the sniffles a few times a year, usually around allergy season. Because of the timing, I generally chalk it up to pollen and try to get on with my life, but there's something about the clogging of my sinuses that leads to a general clogging of the brain, which probably explains why, on a day when I was feeling all-around miserable, I decided that the only possible solution to my woes was to cook onions into some kind of pie.

Had I had my wits about me, I might have tried to get really fancy and make this a tart (or I would have put this project aside to do when I wasn't feeling quite so far under the weather), but it's really more of a quiche, due to the unashamed use of store bought pie crust and over-application of egg. Let's call it Onion Quiche, then. Whatever it was, it fixed my sinuses and it tasted delicious, so I win double.

Deliciousness!

Fortunately, I was present enough to take some photos, which means a recipe to share.

Breaking Up is Hard to Do

A few months ago, Mr. Scrimp and I made the decision to break up with our CSA.

I wish we could say "Hey, CSA, it's not you--it's us." But that wouldn't be true. Well, not completely true, anyway.

The CSA model is wonderful, and I still recommend it if you are just beginning with real food/local food as an idea, or if you don't live in an area that is as local-food friendly as ours. I just think that for us... well, we've sort of moved beyond it. We ended up throwing out a lot of food last year because we had too much, or got things we didn't/couldn't eat, and we found new ways to eat locally and seasonably that didn't require a middleman.

And that--cutting out the middleman between my dollar and the farmer who grows my food--is a really important thing to me.

Preparing for Winter

Winter is on its way and for the last month or so, I've been feeling this really strange sense of impending gloom and cold. The weather has been gorgeous--warm, dry (but not too dry), pleasant breezes and all the sorts of things that make you want to spend time sitting outside soaking up vitamin D and fresh air. I can't say why, when I go out into that, my urge is to run to the farmers market and snatch up every preservable fresh vegetable I see, but the urge is there nonetheless.

Can you eat these? I don't know but something deep inside of me wants to
pick them all and hide them in a hole in the ground. For later. Source.

And I know I'm not the only one. I've asked other people and, at least here in the midwest, it seems to be a pretty universal feeling among the seasonal eating crowd.

Part of this, I think, is that the more we settle in to a truly seasonal diet, the more aware we become of the lack of certain foods in the winter. Last winter we didn't really prepare much at all and, once the stored winter vegetables ran out at the market, we spent a few months living on pretty much nothing but meat, hydroponic lettuce, and the occasional bag of frozen vegetables from Whole Foods. I am still sick of lettuce.

So this year, we're preparing. We don't have the time, space, or ready cash to really put an entire winter's worth of food away, but we're doing what we can to buy up fresh vegetables now in order to save them for later. I've been doing some canning and we were very excited to find a brand new deep freezer at a yard sale a month ago for less than a hundred dollars which is letting us freeze and store lots more meat and vegetables than before.

What are you doing to get ready for winter?

Recipe: Cream of Kale and Leek Soup (GAPS-legal)

Mr. Scrimp recently got a new job that lets him come home for lunch every day, which means two things. One, I no longer eat my lunch at the computer while I work. Two, I had to start thinking a little more clearly about what my (now our) lunch was going to be.

You see, in the past, lunch for Mr. Scrimp has been dinner leftovers, and lunch for me has been... whatever I scrounge up when I remember to eat. It might be peanut butter on a spoon. It might be chicken alfredo. It just depends on what's in the fridge, what my mood is, and whether I care to spend my lunch break cooking instead of relaxing (or blogging).

I'm at the end of my first full week of the GAPS diet, working on healing some GI issues, so I've also had to find lunches that are GAPS legal. This one was quick, easy, and full of gentle, healing ingredients. Yesterday on the fly I came up with this: cream of kale and leek soup. It's delicious! Thick, warm, and packed with flavor that is just perfect on a gray, rainy fall day.

So green, so tasty

Menu Planning Monday: Week of October 10

I've been having a rushed weekend and Monday so it took me a while to get this menu plan out. You'll notice that lots of soup is on the menu again. I love soup in the fall! Fortunately, so does Mr. Scrimp.

For a free printable version of this
menu planner, go here

Menu Planning Monday: Week of October 3

Well, October is here and here with a vengeance. It's cold and wet and I have a throat tickle that is making me very suspicious of its long-term intentions.

This is going to be a weird week for us, food wise. We're continuing to eat low carb, with great success. Mr. Scrimp has lost about 15 pounds since the beginning of August and I've lost 17 1/2. Yep, it's true. By and large, it hasn't even been difficult. But some weeks are easier than others when your groceries are chosen at the whim of someone who doesn't know about your dietary restrictions.

Menu Planning Monday: Week of September 26

Another week is here! We're having lots of beautiful fall weather and it's making me want soup and casserole and other warm, cozy foods. You may see that reflected in my menus this week. :)

To download a high-res, printable version
of this menu planner, go here

I have been spending a lot of time on Pinterest lately, looking at gloriously delicious fall recipes and beautiful pictures of leaves and frost, and thinking about sweaters and slippers and swishing through leaves.

Have I mentioned how Autumn is my favorite season? I feel like I have, but I thought I'd remind you all. Do you love it as much as I do?

Menu Planning Monday

Oh my goodness, is it Monday again already? Unbelievable! This weekend went by like a flash.

We made it to the farmers market this week, which really helped supplement our food supply since we didn't get much meat from our CSA. The produce available at the market is starting to change and we're seeing fewer delicate, summery vegetables and more apples, squash, and other hardy plants.

For your own free, downloadable menu
planner, go here

That's ok with me, though. We're halfway through September, and I am looking forward to eating more fall foods.

Recipe: Liver and Onions

I know some of you read the title of this blog post and immediately wrinkle your nose in disgust (hi mom!). Well, wrinkle no more. If you've tried liver and you hate it--well, fine. To each his own. But I maintain that this is a delicious thing to eat. Mr. Scrimp and I enjoy it on a fairly regular basis.

This is a simple recipe and most of what it requires is time... and an enjoyment of liver. I first started eating liver because I was anemic, and it turned out that Mr. Scrimp and I both had a taste for it, especially with onions. Make sure, by the way, that you have enough onion to go with your liver. The sweetness of the onion compliments the richness of liver perfectly.

Raw Milk Ohio: Part 2

For Part 1, go here.

When we last saw our intrepid heroes, Mr. and Mrs. Scrimp were on their way to the market to meet the mysterious "Joshua," a raw milk distributor who was to weigh them in the balance and see if they were worthy of receiving his goods. 

In all seriousness, though, we weren't really expecting things to be that crazy. Maybe a five minute chat about the summary of the contract, a few minutes reading it over, a signature, and we'd be on our merry way.

Well, not quite.

Raw Milk and Food Freedom

Certain portions of the news and the blogotwittersphere (that's what we're calling it now, right?) are still going crazy over the raid at Rawesome in Venice, CA yesterday.

Photo from LA Weekly

Mostly, the outrage is coming from raw milk/raw food devotees who feel, with some justification, that they are being persecuted for choosing to drink raw milk. But here in Ohio, raw milk is strictly illegal, so it isn't really a personal issue for me. I would drink raw milk if I could get it, but I can't and so I drink the best milk I can get and I'm happy with that.

You don't have to drink raw milk, or even approve of it, to get involved in food freedom issues like this one, though.

Fed Raids Food Club in California

Twitter and Facebook pages run by real food advocates are lighting up this afternoon with the breaking news that private food club Rawesome has been raided by the Federal government this morning. Rawesome is a private food buying club that gives its members access to, among other things, raw dairy products.

Blogger Cheeseslave is on the scene and reports: "Rawesome was raided again by SWAT teams. James the owner has been arrested. They just poured at least $10k worth of milk down the drain. Bail is set at $123,000. Warrant: selling unpasteurized milk. If you're in LA please come right now to Rawesome at 655 Rose at Lincoln in Venice. We are standing out front protesting."

Rawesome was also raided last year. Selling raw milk is not illegal in California. There is no evidence that Rawesome's milk has made anybody sick. Why is the federal government arresting law-abiding citizens for selling food?

Keep Your Arsenic Off My Dinner

It's time for yet another food segment here on Scrimpalicious. Today, we're going to talk about chicken.

Specifically, we're going to talk about how the FDA recently admitted that grocery store chicken contains small amounts of arsenic.

I have a few questions after reading the above-linked article on ABC.

I'm happy to hear that Pfizer agreed to pull the offending product. I'm glad to know that it's "only" a little carcinogenic poison in the meat that I buy to feed my family.

What I am not happy with is finding yet another piece of evidence that food in America is no safer now than it was a hundred years ago when Upton Sinclair wrote The Jungle. I'm not happy knowing that people are adding dangerous things to our food supply without being sure, and I mean really sure, that it's safe.

Food Renegade also makes the excellent point that the arsenic being fed to these chickens is, according to ABC news, safe because the chickens are mostly excreting it. What does that mean? It means that the arsenic that those chickens are eating is being leached into soil, dumped into rivers, turned into fertilizer--oh, and ground up and mixed with the feed given to cows and pigs.

People ask me sometimes why we're so picky about where we buy our groceries.

This is why.

Finding Real Food

Found this on facebook, posted by a friend. Love it. Not sure who the original attribution should go to--if you know, tell me!

Click on the image to make it bigger.

Recipe: Peach Custard Pie

As it so often seems to happen around here, this recipe was so delicious that we gobbled it down before I remembered to take a pretty picture of the result. I did, however, find a pretty picture of fresh peaches!

And hey, the lack of a picture of the pie has got to be a good recommendation for it, right?

Why Keep Eating Poison?

GMO crops, conventionally grown corn and soybeans chief among them, can be found in a huge proportion of our foods these days. It's one of the big reasons that Mr. Scrimp and I changed our eating habits. We became convinced that we were eating foods that had been contaminated with poison.

A report at the Huffington Post now tells me that we were right, and I only wish we had run away screaming from conventionally grown food even sooner. You see, those GMO crops have been modified to be resistant to the weed killer RoundUp. They get sprayed with it again and again throughout the growing season. It cuts down weeds and increases crop production.

It also causes birth defects in mammals, and that has been kept secret from the public for quite a long time now.


I know there are readers of the blog who have maintained that Mr. Scrimp and I are overly concerned about GMO foods and conventionally grown vegetables. I hope this makes you reconsider.

Homemade Pop Tarts

I think most people under the age of 30 love Pop Tarts, or have loved them at some point in the past. But if you're like Mr. Scrimp and me, that love has been tainted by your knowledge of how absolutely terrible they are for you--am I right? (You don't need to answer that; I know I'm right)

Pop Tarts, for me, have always fallen into that heartbreaking category of "processed foods that are impossible to make at home," along with Ecto-cooler, Little Debbie Oatmeal Cakes, and Eggo waffles. Let's just face it, people. Some foods are delicious because they are full of horrifying chemicals. And, probably thanks to their vividly colored fillings, neon sprinkles, and tooth-aching sweetness, I just always assumed Pop Tarts were one of those things.

Proof that I was wrong?

Enter the Los Angeles Times (really) and their recipe for homemade Pop Tarts--oh wait, I mean toaster pastries, because convention demands we lie to ourselves and pretend that toaster pastries that aren't Pop Tarts are still worth eating.

Are they Pop Tarts? Technically no. Stupendous Man refuses to eat store-bought organic toaster pastries and although I know he'd try these, I doubt I'd be able to manufacture something that tastes like a perfect replica to him, primarily because there are only one or two situations in which I will willingly use corn syrup and as for the rest of the crazy things they put into Pop Tarts, I don't even know how to pronounce half of those ingredients, let alone where the home cook might buy them.

Still, a toaster pastry that I can fill with my own homemade jams or jellies? Or frangipane? Or Nutella? A Nutella-filled pop tart!! You have my ear, L.A. Times. I am definitely going to give this recipe a try, and I am just going to try and ignore the fact that each one has nearly 500 calories in it. I sleep through breakfast and skip lunch on many Saturdays, making this a totally acceptable weekend breakfast because shut up.

So it might not be healthy in terms of calories, but I'd rather sit down and split a single, chemical-free homemade, Nutella-filled pop tart with Mr. Scrimp any day than stock my pantry with brand-name cancer pastries.

Trying This At Home

Tonight, we had another cooking adventure. And I'm really not sure how I feel about this one.

Have you ever heard of sweetbreads? If you have, and you haven't eaten them, you're in one of two camps--either you're intrigued, or you're totally disgusted.

For those of you who don't know, sweetbreads are organ meat. But not just any organ meat. This is the thymus or pancreas of a calf. And we decided (why did we decide this??) that we wanted to try cooking and eating some.

This is our story.

Who Does the Cooking?

Who does the cooking in your house?

In case the "Mrs. Scrimp" moniker didn't give it away, I'm a lady. As a cursory glance through this blog will show you, I do a lot of the cooking in the Scrimp household.

But don't let my "happy housewife" attitude fool you. Mr. Scrimp does fully half the cooking, cleaning, and crafting in this house, and I'd be up a creek if he didn't. I think it's a fabulous thing about life in the 21st century that we both work, we both cook, and we both clean equally.

Why do I mention this? Well, I read an article today over at An Attitude Adjustment. It's called Women in Aprons, and it points out that a lot of us in the foodie movement (and I'm thinking particularly about bloggers just now) have put a lot of focus on women cooking for their families. Don't get me wrong, that's awesome, but... well, I'm just going to let them speak for themselves, here.

"I’m fine with a food revolution. I’d love some simple, tasty ideas for nightly meals that don’t make me break a sweat or gain five pounds. But if the food revolution is going to take hold, we need to make sure it is a joint venture. Men and women roasting garlic and chopping onions. Men wearing the aprons as much as women . . . It’s best if men and women can tackle this new endeavor together, even when the chicken is burned"

Go read the whole thing. There's some real food (ha!) for thought in there.

Recipe: Thai Chicken

Gosh, it's been a while since I posted a new recipe!

I don't know how authentically Thai this recipe actually is--my mom made it when I was a kid and called it Thai chicken, so Thai chicken I call it.

Mr. Scrimp and I are both big fans of it, I can tell you that much. It's hot and spicy and will warm you up on a chilly fall day.